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Recurring Event Event Series: ONLINE CLASS: Guided Imagery

ONLINE CLASS: Guided Imagery

November 22 @ 1:30 pm 2:30 pm

Program Type: Guided Imagery
Day & Time: Tuesdays (Weekly), 1:30 pm -2:30 pm
Location: ONLINE (Zoom)
Phone: 805-379-4777

Visualization has been shown to be effective in reducing pain, decreasing anxiety, and boosting the immune system. The facilitator will guide you through a relaxation and guided imagery process that is tailor-made to meet the needs and requests of the members that are present at that particular session.

Please contact Programs@cancersupportvvsb.org or 805-379-4777 to register.