This event has passed.

IN-PERSON CLASS: Gentle Yoga

Name: IN-PERSON CLASS: Gentle Yoga
Start: 2023-09-27T16:00:00-07:00
End: 2023-09-27T17:00:00-07:00

September 27, 2023 @ 4:00 pm - 5:00 pm

Event Series (See All)

Program Type: Gentle Yoga
Day & Time: Wednesdays (Weekly), 4pm-5pm
Location: CSCVVSB Office
Phone: 805-379-4777

Calm, restore, & rebalance body, mind, and spirit through yoga postures, breathing exercises and meditation. This therapeutic, integrative class for people effected by cancer encourages participants of all practice levels to mindfully explore the healing effects of yoga practice for symptom relief from cancer and cancer treatment, flexibility & strengthening, and overall management of the pressures of daily life. No prior yoga experience is needed.  We recommend bringing a yoga mat, block, blanket, and bolster to support comfort and alignment. Before joining the class speak with your doctor to see if this class is right for you.

Please register in advance to participate.

Gentle Yoga Class

Personal Information

Name(Required)

First Last

Email(Required)

Phone(Required)

Additional Program Information

The following information will ONLY be used for funding purposes and program assessment with NO identifying information.

Zip Code(Required)

I am a(Required)

Gender Identity(Required)

Race/Ethnicity(Required)

Asian/Pacific Islander

Black/African American (non-Hispanic)

Black-Hispanic

American Indian/Alaska Native/First Nations

White-Hispanic

White (non-Hispanic)

Other

Details

Date:: September 27, 2023
Time:: 4:00 pm - 5:00 pm
Series:: IN-PERSON CLASS: Gentle Yoga
Event Category:: Healthy Lifestyle Class

IN-PERSON CLASS: Gentle Yoga

September 27, 2023 @ 4:00 pm - 5:00 pm

Gentle Yoga Class

Personal Information

Additional Program Information

Details

Related Events

ONLINE CLASS: Chakra Healing Sound Bath

IN-PERSON CLASS: Yin Yoga

ONLINE CLASS: Guided Imagery