ONLINE WORKSHOP: Laughter Yoga

Description:

Laughter Yoga with Jay Devore
Date: Wednesday, September 7
Time: 12:00-1:00 pm
Location: ONLINE (Zoom)
RSVP: programs@cancersupportvvsb.org or 805.379.4777

Workshop Description:
If the weight of the world, has you down, join us for a boost of Laughter and Connection! Based on the premise that laughter can be generated with simple, guided techniques, it evolves into genuine laughter that leaves you radiating positive energy. Think of it less as a yoga class, more of an “childlike play and movement” class. Laughter Yoga may help you feel happier and more optimistic, develop a positive mental attitude, improve coping skills, relieve stress and feel lighter, increase oxygen to the brain and body, relaxing muscles and increasing energy, boost your immune system, bond with others, connect with your inner child and release inhibitions. You’ll get out what you put in to it so invite a friend, bring your open mind, and join us! In this one-hour live event, we will infuse our well-being with introductory discussion, light-hearted skits, and a closing meditation and discussion. While Laughter Yoga is performed within your own capability, it is highly recommended that you seek your physician’s approval before participating.

Price: $0.00

Start Time: 12:00 pm
End Time: 1:00 pm

Date: September 7, 2022

Registration Details

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The following information will ONLY be used for funding purposes and program assessment with NO identifying information.